Conflict Resolution with Shirley Johnson
Shirley Johnson – a marriage and family therapist – shares how to deal with conflicts and how to stay connected when we are in disconnection.
relationships
Why You’re Still Single with Kat Harris
Kat Harris, relationship coach and author of Sexless in the City, discusses how to deal with living a life that is different from your expectations.
Learning Mindfulness Through Sex with Jessica Graham
Jessica Graham, a meditation teacher and author of Good Sex: Getting Off Without Checking Out, discusses how to bring mindfulness through sex
How To Talk About Sexual Health
You are 100% responsible for your sexual health. And when you care for your own, you care for your partner’s sexual health as well.
How To Get Your Needs Met
You must learn to advocate for your needs. Because if you don’t, who will? This is your work and no one else’s. You are 100% responsible for your needs.
You Did The Work in 2019
The work of cultivating love and building a love life you can be proud of does not happen overnight. It happens one day at a time. Little by little.
Free Love Advice: Get Your Needs Met
Can you get clear on what your needs are, and then find language to communicate those needs in a way that is easy for people to meet?
Free Love Advice: I Outgrew My Partner
How do you leave a loving relationship knowing that you deserve more? How do you honor your relationship while honoring yourself and leave it?
Free Love Advice: Dating After My Ex
How can you trust that the next relationship will be as good or better than the last? How do you stop comparing your new partner to your old partner?
Free Love Advice: Staying Present in Your Relationship
How can we stay present when we’re waiting for the other shoe to drop? Or when we’re terrified of losing the partner we love so much?