podcast

You are 100% responsible for your sexual health. And when you care for your own, you care for your partner’s sexual health as well.

You must learn to advocate for your needs. Because if you don’t, who will? This is your work and no one else’s. You are 100% responsible for your needs.

The work of cultivating love and building a love life you can be proud of does not happen overnight. It happens one day at a time. Little by little.

Can you get clear on what your needs are, and then find language to communicate those needs in a way that is easy for people to meet?

How do you leave a loving relationship knowing that you deserve more? How do you honor your relationship while honoring yourself and leave it?

How can you trust that the next relationship will be as good or better than the last? How do you stop comparing your new partner to your old partner?

How can we stay present when we’re waiting for the other shoe to drop? Or when we’re terrified of losing the partner we love so much?

Asking for your needs to be met can be scary because the risk is that your partner will say no. Sometimes it’s easier to not ask than to risk rejection.

Early-stage dating can be downright awkward. It can also be exciting, sweet, and fun. Knowing how to navigate the landscape will give you the upper hand.

It can be hard to communicate your needs in bed with your partner. Learn caring and compassionate language to help you conned more fully with your partner.