No-nonsense, non-toxic sex, love & life advice for all

Sex, love, and the stuff nobody taught us.

No-nonsense advice on sex, love, relationships, and dating for hopeful romantics, love cynics, and everyone navigating modern love.

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The podcast

A new episode every Thursday.

Every week I sit down with an expert or answer your questions.

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Guest

(Replay) Mismatched libidos with Kai Werder

(Replay from 2020)What happens when one person wants sex more often than the other?In this conversation with sex educator Kai Werder, we talk about…

▶ Sep 17, 2026
Solo

Welcome back September

I’ve missed being here. The last month has taken me somewhere I wasn’t quite expecting, and I wanted to check in and tell you…

▶ Sep 3, 2026
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Writing

Essays on love, sex, and being a person.

The longer thoughts that don't fit in an episode. Free on Substack.

Read on Substack →
From the Substack

To the best rope gun I know

A letter to my friend, Josh Kalven
From the Substack

Most men are bad at eating pussy. Here’s how to be great

A love coach's five-step guide to being great at it.
From the Substack

I gave happy-ending massages to women—for a year

Seven lessons from a year of erotic touch.
Work with me

Private coaching for your sex and love life

Sometimes you need more than a podcast or a self-help book. That's where I come in. Let's figure it out together and send you on your way with tools and support you can count on.

Confidential, judgment-free, and no-nonsense.

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"Working with Shaun feels like the comfiest blanket is cocooning me. He somehow makes the scary topic of setting boundaries and making requests feel accessible and simple."— Jillian, coaching client
"I have the courage to TALK now. I'm willing to take the risk and share how I'm feeling and how I see things. To communicate my value and my purpose."— Diana, coaching client
Shaun Galanos
Who's behind this

Hi, I'm Shaun.

I’m in my forties and still figuring out what life and love are all about. I’ve made peace with that being the point.

I’m a love coach based in San Francisco, helping people navigate relationships through vulnerability, authenticity, and playfulness. Those three are the foundation of everything I teach and try to embody, even when it’s messy. Especially when it’s messy.

Communication and honesty are the foundation of my work. I believe nearly everything can be improved with an honest sit-down. If you’re tired of playing games, want to speak up for what you want in life, and ready to inject a bit more play into your love life, you’re in the right place.

More about Shaun →

The messy, funny, human side of love, in your inbox.

I write about desire, dating, and doing relationships like a grown-up. It's free, and it reads like a letter from a friend who happens to overthink love for a living.

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