How to be alone (and happy) with Heather Pennell

Now more than ever, we're being asked to be alone. We're being asked to spend time indoors and away from our loved ones. We've never been in this position before. Which is why it's more important than ever to take this opportunity to care for ourselves like never before.

Heather Pennell is a guide, facilitator, and healer. And she knows a thing or two about being alone. We go deep on how to lean into love, how to be peaceful and happy in our solitude, and how to set ourselves up for that eventual relationship.

This episode isn't just for the single folks. It's for everyone who wants to develop a better relationship with themselves. This work will pay dividends for the rest of your life, and in all your relationships.

What you'll learn (or why you should care):

• How being of service can get you out of your head and into your heart

• How to be in right relationship with your emotions

• The importance of getting your needs met outside of your primary romantic relationship.

Where to find Heather:

Instagram https://www.instagram.com/heyheatherobscura

Resources:

Free Inner Child Meditation program: https://risingwoman.com/healing-your-inner-child-meditation/

Rising Woman's Heal Your Relationships Program: https://risingwoman.com/heal-your-relationships/

Michael A. Singer's Book: The Untethered Soul: The Journey Beyond Yourself

The Healthy Communication Workshop starts April 9th

Tools for all relationships https://thelovedrive.com/healthycommunication