Damn, we’ve really given being single and lonely a bad rap. There’s nothing wrong with being single; let’s normalize that. There’s a lot of beauty and freedom in accepting your loneliness for what it is; an opportunity to deepen your…
Keep your standards high, but your expectations low. Here’s how. Most of my links: https://www.shaungalanos.com/hello My online courses: https://www.shaungalanos.com/courses Support my work: https://www.shaungalanos.com/join
I love rejection because it brings clarity to my life and makes room for something more aligned. Here’s how I learned to love it. Most of my links: https://www.shaungalanos.com/hello My online courses: https://www.shaungalanos.com/courses Support my work: https://www.shaungalanos.com/join
I think you are, even if sometimes, your best is not that great. Most of my links: https://www.shaungalanos.com/hello My online courses: https://www.shaungalanos.com/courses Support my work: https://www.shaungalanos.com/join
When did not having needs become cool? In today’s podcast: 00:00 intro 00:22 when did not having needs become cool? 02:37 even robots have needs 03:56 nobody likes rejection 06:31 the three-steps to getting your needs met Most of my…
Relationships of all types will be uncomfortable. You can choose to turn towards the discomfort, or away from it. Most of my links: https://www.shaungalanos.com/hello My online courses: https://www.shaungalanos.com/courses Support my work: https://www.shaungalanos.com/join
The goal isn’t to get over your ex as quickly as possible, it’s to feel the heartbreak and give it the time it needs to move through you. It might be hard to believe right now, but your feelings towards…
Well, join the club! Let’s normalize wanting to be in love, seeking clarity and commitment in our relationships, and talking early and often about our relationship desires, needs, and dreams. Most of my links: https://www.shaungalanos.com/hello My online courses:…
I don’t believe in failed relationships and I don’t think any relationship that ends is a waste of time. They’re opportunities for you to learn about your relational needs, desires, expectations, and a beautiful chance to get to know yourself…
Adam Smiley Poswolsky is a millennial workplace expert, motivational speaker, and author of The Quarter-Life Breakthrough, The Breakthrough Speaker, and Friendship in the Age of Loneliness. As an expert at fostering human connection, he discusses the loneliness epidemic: ⅔ of…