a couple of months ago

Talking About Your Trauma with Nate Postlethwait

 
 
 

Our full conversation

Nate Postlethwait is a certified life coach and the creator of the IG hashtag #thehealingcollective. Nate specializes in finding safe ways to share trauma and empower your life story. Today we’re talking about undoing the shame in sexuality, validating pain, and how to process traumatic experiences. 

What you'll learn (or why you should care):

  • How to connect with your story and understand more clearly how your story impacts every part of your life

  • The tools necessary to engage with parts of you that have experienced trauma 

  • The importance of creating a safe environment and how to hold space for someone 

  • How to avoid giving unsolicited advice and emotional slobber 

  • Understanding CPTSD and how it can affect your emotions and relationships

Where to find Nate Postlethwait:

Twitter

Instagram

Resources:

The Other Side of Saved

Story Connect Coaching

Podcast

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Shaun Galanos

Shaun Galanos is a love coach and he teaches communication and intimacy tools for better relationships and more love.