a couple of months ago

Overcoming Limiting Beliefs and Behaviors with Elise Carr, MA

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Elise Carr, MA is the host of the Sacred Guidance with Stella Muse podcast and a mentor and guide who helps people find their true purpose in life. If this sounds too esoteric for you, don't let this stop you from listening to this episode.

If you're struggling with the same old habits and patterns that have been holding you back this conversation is the loving kick in the pants pep talk that you need right now. 

Elise is down to earth, grounded, and has a beautiful way of putting what's important into perspective. This episode is a hoot; Elise breaks it down like your dear old friend who sees through all your BS would. 

What you'll learn (or why you should care):

• How to begin making real changes in your life

• The importance of finding balance in your physical body, your emotional body, and your mental body

• How to focus on what's most important in life

• The importance of selfless service when cultivating love in your relationships

Notes and Resources

Where to find Elise:

Website | https://www.stellamuse.com/

Instagram | https://www.instagram.com/stella.muse/

Facebook | https://www.facebook.com/stellamuseme

Twitter | https://twitter.com/StellaMuse_com

This show is produced by Shaun Galanos with the help from Gilford Street Studios. 

If you liked this episode, you'll love this one:

Loving More Fully with Dr. Jordana Jacobs
Do you suffer from death anxiety? Join the club. Jordana Jacobs, Ph.D. shares with us how our death awareness can lead to a deeper capacity to love.
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Shaun Galanos

Shaun Galanos is a love coach and host of The Love Drive podcast. His mission is to spread love through emotional intimacy. He lives in Montreal with his dog, Roger.