Ashley Miller, MFT is a psychotherapist and spiritual coach specializing in addiction and recovery.
When you're angry at your partner, it can take all the patience and strength in the world to take a step back from anger and learn how to lead with vulnerability instead.
In this episode, you'll learn how being vulnerable can help soothe relationship conflict, the importance of the client-therapist relationship, ways for you to repair your relationship after you've hurt your partner, and more.
What you'll learn (or why you should care):
• Alternatives to bottling up your anger, or blowing up at your partner
• Why "never go to bed angry" can be a problematic approach to conflict resolution
• My therapists $10,000 piece of advice regarding anger
• Why you should never ghost your therapist
Notes and Resources
Ashley Miller on the Web | http://www.ashleymillerwellness.com/
Ashley Miller on Facebook | https://www.facebook.com/ashleymillerwellness/
This show is produced by Shaun Galanos with the help from Gilford Street Studios.