Lovingly Resolving Conflict with Ashley Miller, MFT

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Ashley Miller, MFT is a psychotherapist and spiritual coach specializing in addiction and recovery.

When you're angry at your partner, it can take all the patience and strength in the world to take a step back from anger and learn how to lead with vulnerability instead.

In this episode, you'll learn how being vulnerable can help soothe relationship conflict, the importance of the client-therapist relationship, ways for you to repair your relationship after you've hurt your partner, and more.

What you'll learn (or why you should care):

• Alternatives to bottling up your anger, or blowing up at your partner

• Why "never go to bed angry" can be a problematic approach to conflict resolution

• My therapists $10,000 piece of advice regarding anger

• Why you should never ghost your therapist

Notes and Resources

Ashley Miller on the Web | http://www.ashleymillerwellness.com/

Ashley Miller on Facebook | https://www.facebook.com/ashleymillerwellness/

This show is produced by Shaun Galanos with the help from Gilford Street Studios.

If you liked this episode, you'll love this one:

Sex Addiction with Ashley Miller, MFT

Would you recognize sex addiction if you saw it? Are you looking at more porn than usual? Therapist Ashley Miller tells us the signs and treatment options.

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Shaun Galanos

Shaun Galanos is a love coach and he teaches communication and intimacy tools for better relationships and more love.